Hot & Cold Therapy

Hot water bottles and electric heating bags used for muscle aches, joint stiffness and cramps. Product pages state the capacity and whether a listing is fill-type or electric.

Using them safely

Keep a cloth layer between the bag and the skin, and take extra care where sensation is reduced. Electric bags should be unplugged before use. Pain that is severe, worsening or follows an injury needs medical assessment.

Related categories

Topical alternatives are listed under Pain Relief Balms, Oils & Sprays.