Hand exercise rugby ball, soft squeeze punch ball for grip and stress relief

Hand exercise rugby ball for relief from stress free Punch Ball

Medical Accessories

Punch Ball For Hand Exercise

MRP ৳ 80.0025% Off
Best PriceTk 60.00/Piece
1

Key facts

Hand exercise rugby ball for relief from stress free Punch Ball Medical Accessories is available on MedEasy for ৳60.00 per Piece, with home delivery anywhere in Bangladesh. It is manufactured by Technokit Healthcare Ltd. Its generic name is Punch Ball For Hand Exercise.

Section

Medicine overview

Description

Hand Exercise Rugby Ball for Stress Relief – Punch Ball

The Hand Exercise Rugby Ball is a soft, squeezable, rugby-shaped ball for hand exercise and stress relief. Squeezing it works the muscles of the fingers, hand and wrist, which helps build grip strength and keeps the hand flexible. It is also a handy way to release tension during a busy day at work or study. The soft feel makes it comfortable to hold and easy to carry in a bag or pocket.

Key Features

  • Soft, squeezable rugby-shaped ball that is comfortable to hold
  • Helps build grip strength and exercise the fingers, hand and wrist
  • Can be used to support hand flexibility, range of motion and finger movement as part of a hand exercise routine
  • A simple way to relax and release tension during work, study or travel
  • Can be used cool or warm for gentle hand exercise [confirm]
  • Easy to clean with soap and water
  • Compact and light, easy to carry and use anywhere
  • Available in different colours [confirm]

How to Use

  • Hold the ball in your palm and squeeze slowly and firmly with all your fingers, then release.
  • Repeat in sets of ten to fifteen squeezes with short rests, using each hand in turn. Start gently and increase gradually.
  • For finger exercise, press the ball with one finger at a time against the palm or thumb.
  • Stop if you feel pain, numbness or swelling.
  • Wash the ball with mild soap and water when needed, and let it dry fully.

Safety and Care

  • Not a toy. Keep out of the reach of small children and do not let children chew or put it in the mouth.
  • If you have arthritis, a hand or wrist injury, recent surgery or nerve problems, ask a doctor or physiotherapist before using it for exercise.
  • Do not squeeze too hard or for too long. Stop if you feel pain, numbness or swelling.
  • If using it warm or cool, keep the temperature mild and never use it hot enough to burn the skin or cold enough to cause ice burn.
  • The surface may feel sticky after long use. Clean it with soap and water and dust it lightly with baby powder or cornstarch.
  • Do not use if the ball is torn or damaged. Store in a cool, dry place away from direct sunlight and sharp objects.

Frequently Asked Questions

Q: What is Hand Exercise Rugby Ball used for?

A: Hand Exercise Rugby Ball is a soft, squeezable ball used to exercise the fingers, hand and wrist, build grip strength and release stress.

Q: How do I use Hand Exercise Rugby Ball?

A: Hold Hand Exercise Rugby Ball in your palm and squeeze slowly and firmly with all your fingers, then release. Repeat in short sets with each hand, and increase gradually.

Q: Can Hand Exercise Rugby Ball help relieve stress?

A: Squeezing Hand Exercise Rugby Ball is a simple way to release tension and relax during a busy day. It is not a treatment for anxiety or other medical conditions.

Q: Can Hand Exercise Rugby Ball help with grip strength?

A: Yes. Regular squeezing exercise with Hand Exercise Rugby Ball works the muscles of the hand and fingers and can help build grip strength over time.

Q: Is Hand Exercise Rugby Ball suitable for people with arthritis or a hand injury?

A: If you have arthritis, a hand or wrist injury, or have had surgery, ask your doctor or physiotherapist before using Hand Exercise Rugby Ball. Stop if you feel pain, numbness or swelling.

Q: Can I use Hand Exercise Rugby Ball warm or cool?

A: Hand Exercise Rugby Ball can be used cool or warm for gentle exercise, but keep the temperature mild. Never use it hot enough to burn the skin or cold enough to cause ice burn.

Q: How do I clean Hand Exercise Rugby Ball?

A: Wash Hand Exercise Rugby Ball with mild soap and water and let it dry fully. If the surface feels sticky, dust it lightly with baby powder or cornstarch.

Q: Is Hand Exercise Rugby Ball safe for children?

A: Hand Exercise Rugby Ball is not a toy. Children should use it only under adult supervision, and it should be kept out of the reach of small children who may put it in the mouth.

Disclaimer

The information provided is accurate to the best of our knowledge, but it does not replace professional medical advice. We cannot guarantee its completeness or accuracy, and the absence of specific information about a drug should not be taken as an endorsement. We are not responsible for any consequences arising from this information, so please consult a healthcare professional for any concerns or questions.

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